A couple's guide to regulating their nervous system so they can communicate with loving presence and compassion 
REGULATE
Nurturing Connection and Intimacy Through Nervous System Regulation
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ARE YOU longing for deeper, more meaningful connections—with YOURSELF, your loved ones, and life itself? 
Inside Regulate, you will discover...

→ How to navigate emotional triggers in relationship

→ How to regulate your nervous system and why this is so essential for thriving in your relationships

→ The impact of unresolved childhood wounding and how healing your inner child will support you in your relationships

→ The 3 Biggest Challenges I see people facing in their relationship and tools to overcome these challenges supporting you to cultivate deeper connection and intimacy

→ My signature 3-Step Process to building conscious, deeply connected relationships opening you up to the most Exquisite Intimacy
Trauma-Informed Self-Expression & Relationship Coach

Monique supports her clients and students to embody their Authentic Self & Embrace Their Fullest Expression so that they can Experience Great Love, Deep Connection, & Exquisite Intimacy In Their Life & Relationships

She has worked with thousands of people in person and online through energetic transmissions and teaching, intuitive coaching, and integrative embodiment journeys.
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